Senior running back Chris Kooiman set several records in the Lyncs’ homecoming win over Meridian on Friday.

Sam Darnold threw for 168 yards and two touchdowns for the defending Super Bowl champions.

The Zone’s Friday Night Lights pregame show will be live at Lynden Christian leading up to the 7:00 kickoff between the Lyncs and Trojans on KPUG.

Seattle led 2-0 by the midway point of the first period.

The Kraken open their season in Calgary tonight against the Flames.

Protecting your home from the creepy crawlies and rodents will save you money down the line.

October is here, and with it come those cool fall nights. When you find yourself bundling up inside the house, it may be worth looking into whether your heating system is up to scratch.

This week’s Lifestyle Lookout features a flurry of fall celebrations, live music and a whole lot more.